AM - 20 mile long run at Jeremy Ranch w/ Nate, Josh, and Rob. Double out & back. Averaged 7:00 pace. There were more dead snakes than usual.
Comments
From Rob Murphy on Sun, Jun 01, 2014 at 13:30:55 from 24.10.249.34
The snakes will fail to adapt to the increased traffic on the road at their peril!
From Josh E on Sun, Jun 01, 2014 at 13:34:42 from 65.130.119.46
It's good you didn't put the creek soak in the entry. That way they don't know all the secrets.
From allie on Sun, Jun 01, 2014 at 14:19:20 from 174.27.235.2
did you know there is free hot tub in the PCMR parking garage?
From Jake K on Sun, Jun 01, 2014 at 15:19:08 from 98.202.128.218
1. How did you find out about that?!?!
2. I bet Vail Resorts will try to claim it as their own, so we should go get it soon.
3. My vote is that we just put it on Rob's front yard for the summer.
From Rob Murphy on Sun, Jun 01, 2014 at 15:27:31 from 24.10.249.34
With all the toys, bikes, scooters usually on my lawn, a hot tub could hardly make us look less hillbilly.
From SlowJoe on Wed, Jun 04, 2014 at 06:46:43 from 168.215.171.129
Is it still Sunday?
From Jake K on Wed, Jun 04, 2014 at 08:21:27 from 159.212.71.200
It might be in Australia. I'm not sure how the date line thing works. We'll have to ask Penny.
From Jake K on Wed, Jun 04, 2014 at 10:49:26 from 159.212.71.200
To answer your actual question, Joe... I'm taking a break from training for a while. Going to stop the downward trajectory before it goes on too long and messes up my chances to go after my goals during the second half of the year. I did run one mile this morning for national running day, though.
From SlowJoe on Wed, Jun 04, 2014 at 14:01:46 from 168.215.171.129
Makes sense Jake. I was just thinking this morning about how every runner I know has had several ups and downs with their performance; must be some kind of human thing. There are times when you're lighting the roads on fire, and then a few months later can't seem to do anything right. It was the same way when I was a swimmer (half a lifetime ago) and the same when I played golf all the time. I bet RoboCop never had to put up with this. Anyway, I approve of the time off, but next time check with me first.
From Jake K on Wed, Jun 04, 2014 at 14:04:45 from 159.212.71.200
Speaking of Robocop...
http://goo.gl/yLzmbE
From SlowJoe on Wed, Jun 04, 2014 at 14:09:32 from 168.215.171.129
Naturally the catcher couldn't handle it...it's RoboCop!
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