Got a massage last night. Tim worked his magic again, because any lingering soreness was gone when I woke up this morning. I feel normal again. He said that my muscles actually felt better than when he worked on me after TOU and the Indy 1/2, although I'm not sure how that's possible. He also said Josh E was an interesting guy to talk to, so maybe he's just going crazy :-)
Turns out not running is actually a lot easier than running. You just sleep in as late as possible, quickly throw on some clothes and go to work. In the evening, you go to the hot tub for a while, then head home and eat dinner. I don't know why it took me so long to figure this out.
|