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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
18.300.000.00

AM - 11 miles. JAJA run, then split off and headed up to work. It was relatively warm out this morning compared to the rest of the week.

PM - 7.3 miles home. After lots of harder workouts from mid-April to mid-November, I'm starting to enjoy this "down" period of just easy running for a while. Recharging the batteries. 

Saturday - 8am - Jordan River Parkway @ 3300S. Easy run... then breakfast afterwards if anyone wants to join us.

Comments
From Rob Murphy on Thu, Dec 08, 2011 at 20:57:54 from 76.27.122.13

Is breakfast on you?

From Jake K on Thu, Dec 08, 2011 at 21:40:32 from 67.177.21.60

Egg or Sausage McMuffin?

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