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November 05, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 30, 2012
Running MilesSwimming YardsBike Miles
12.500.000.00

AM - 8 miles up to work. First mile w/ Andrea, turned the corner and crossed paths with Fritz - he ran up to Sunnyside w/ me. Nice to have some company this morning!

You could feel the wind absolutely whipping out of Emigration and Red Butte Canyons from a mile away - Blacksmith Fork: I hope you are taking notes... 

PM - 4.5 miles down to SHP, where Andrea picked me up. Did 2 miles in 9:58 (5:04, 4:54) along the way on the usual downhill route. Almost got taken out by a school bus.

Comments
From Rachelle on Thu, Aug 30, 2012 at 10:40:41 from 159.212.71.69

Awww me too! I think we both deserve 50 degree weather and a 10-15mph tail wind after surviving Boston. I'll write the weatherman today on my lunch break. :)

From Bam on Thu, Aug 30, 2012 at 13:24:22 from 89.204.253.198

Is that part of the marathon route? If so, does that mean the wind will be behind you or in your face?

From Jake K on Thu, Aug 30, 2012 at 13:28:03 from 155.100.226.191

Yeah, there is a section of Blacksmith Fork Canyon (where the marathon is for the first half) that can get a famous tailwind. We had it good from about 5.5 to 7 of the half last weekend. This time of year the wind can really blow E to W out of the canyons in the mornings... its the sign that fall is on the way.

From Bam on Thu, Aug 30, 2012 at 13:31:34 from 89.204.253.198

That'll be handy! I'm just about to watch the Diamond League 5000m...

From Jake K on Thu, Aug 30, 2012 at 13:32:04 from 155.100.226.191

me too - good thing i got a new, faster computer at work! :-)

From Fritz on Thu, Aug 30, 2012 at 19:59:43 from 76.27.28.67

Nice working finding a short cut home. Good luck on Saturday!

From Jake K on Fri, Aug 31, 2012 at 09:18:38 from 155.100.226.191

Andrea is always willing to pick me up so I'll run less! :-)

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