AM - 7.4 miles up to work, easy. Tomorrow I'm running a 15K trail race in Park City. Just using it as a tempo / progression run and not going anywhere near all out. It should be fun.
PM - 4.4 miles easy.
Comments
From Superfly on Fri, Aug 12, 2011 at 13:55:27 from 74.211.21.81
Good luck tomorrow and Great job so far this week.
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