Wheeler Farm Loops

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Aug 09, 2012

Running Miles	Swimming Yards	Bike Miles
25.50	0.00	0.00

AM - 15.5 miles up to work. Felt pretty good.

PM - 10 miles home. Threw in a 3 mile tempo in 15:10 (5:08, 5:02, 5:00). First half of the tempo route from Monday (the downhill part). Just cruising. Not as hot today so it felt easier.

AMAZING Men's 800m finals just went down at the Olympics - best 800m of all-time, and I don't think there is ANY disputing that! I won't post the results - but just find a way to watch it later if you didn't see it live.

FYI - the new Utah marathon in October, which has been added to the circuit, has a $20 off promotion going on right now. So the 5K is only $15 to register. If you sign up, use the code "BESTLEGS" ... I also made a team (Fast Running Blog) that anyone can join. I'm not sure if there is any point to being on a team, but it will be fun if there is a team competition and we kick some butt. [I'm not getting a kickback by posting this, I just figured $35 was crazy for a 5K, but $15 is quite reasonable!]

Comments

From Rachelle on Thu, Aug 09, 2012 at 09:35:00 from 199.190.170.29

hmmm I may have to jump in on that. What does the half look like? I'd love to find an honest flat half marathon course.

From Jake K on Thu, Aug 09, 2012 at 09:37:28 from 155.100.226.54

The half course is BEYOND honest. Its actually a pretty hard one!

There is a new Halloween 1/2 up in Syracuse / Layton area - perfectly flat loop course. My dream come true.

From RAD on Thu, Aug 09, 2012 at 09:44:09 from 98.202.23.178

Not sure you'd want me on that team just a week after SGM :) BUT, $15 isn't too bad...I might do it just for fun!

From Rachelle on Thu, Aug 09, 2012 at 09:45:33 from 199.190.170.29

Sweet I will definitely be jumping in on one of the two. Now to plan my costume so I get into the genius book of world records....

From Jake K on Thu, Aug 09, 2012 at 09:47:17 from 155.100.226.54

haha yeah its not the ideal weekend for StG runners... but works out as good timing for the TOU crew

I definitely plan on using lower key races as my "big" workouts as much as possible this fall

From allie on Thu, Aug 09, 2012 at 11:13:35 from 161.38.218.168

$15 is awesome. thanks for the heads up.

From Kendall on Thu, Aug 09, 2012 at 13:48:27 from 208.187.252.10

Thanks for not spoiling the 800m. Looking forward to my nightly ritual of popcorn and olympics. Need a good race to get pumped up about after the 1500m.

From Jake K on Thu, Aug 09, 2012 at 13:53:01 from 155.100.226.54

I hope NBC does it justice - best race of the Olympics, by far. Stay off everyone's blogs f you don't want to know what happens! :-)

From Hamdog Alum on Thu, Aug 09, 2012 at 20:31:03 from 71.90.5.18

Nice couple days of training for you! Thanks for not posting the results, I'm watching it tonight.

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