AM - 12 miles. Alta run w/ Rob, Kevin, and the team... up out of the smoke! We saw two mooses.
I've posted this before, but I love the elevation profile of this run...
PM - 4 miles.
Comments
From Rob Murphy on Wed, Jul 10, 2013 at 12:45:27 from 24.10.249.165
You can post that elevation profile every week as far as I'm concerned. Can't get too much of it.
From Jake K on Wed, Jul 10, 2013 at 12:46:28 from 67.177.11.154
This one is all about the Y-Axis
From DaleG on Wed, Jul 10, 2013 at 12:56:19 from 66.87.126.203
I can barely walk at that elevation. I must have the lung capacity of a two year old.
From Rob Murphy on Wed, Jul 10, 2013 at 12:58:31 from 24.10.249.165
The first four uphill miles I'm usually hovering around 9 minute pace but my heart and lungs tell me I'm doing a hard tempo run.
From SlowJoe on Wed, Jul 10, 2013 at 17:40:08 from 66.69.93.8
Hey cool. I've never seen a moose, much less 2 meese at once, consarnit.
From Jason D on Wed, Jul 10, 2013 at 22:51:00 from 24.1.80.94
It takes me the course 7-10 days to climb 1000 feet! I'm at 500-700 feet o' elevation too, and I hear that makes a difference.
It's like a hyperbolic version of a track profile (at the top that is).
@Joe: The mooseibus are all over Maine, but I rarely see them. Same thing with rabbits. Here in the fine state of Indiana I see 2-3 rabbits every run and I have no idea where they hide! A deer if I am up at a reasonable hour (which is never) but no moosi.
From Jake K on Thu, Jul 11, 2013 at 06:44:35 from 67.177.11.154
The top actually isn't a Garmin error... we loop around a campground that is basically a big hill (although little relative to the overall run). Every lap you think "this is the last one" and then you go back down and say "ok I can do this again"... on and on and on. Its wonderful.
From Derek D on Fri, Jul 12, 2013 at 16:59:43 from 68.109.132.154
That is one monster of a run Jake. My runs in Show Low were tough and hilly at 6400 ft with 500-650 ft gained over 8-10 miles. Those would be a nice little warm up for this run. Nice work.
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