AM - 8 miles up to work, slowly. PM - 4.5 miles. Then some yardwork. I dislike yardwork, and I despise pine cones. But now the outside looks nice and pretty. Gotta keep up with all the old people who live near us and spend their entire day pretending they are the groundskeepers at Augusta National. I got a flood of text messages last night - the 4x800m relay record at my high school finally went down 11 years after my team set the mark. Granted, it wasn't a super fast time (8:17 - we had 2 guys who never broke 2:10, and myself and another guy would split 1:57s), but the guys yesterday shaved 6 seconds off the record, so I'm really happy for them. Its good to see records go down and new names up on the board. Amsterdam HS has never been a distance powerhouse (I took the 1600m record from 4:27 to 4:17 and the 3200m from 9:49 to 9:16 during my senior year), but they are starting to emerge as a strong track program again - they have a 15 year old who just ran 47.8 for the 400m. If that kid starts doing some mileage, my records will be toast! :-) The old guard...
...and the new blood (they have much nicer uniforms now!)...
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