AM - 16 miles. Andrea and I met Fritz, ACorn, and AdamRW at SHP and the 5 of us did a loop (~13 miles) around Holladay. I ran home from there. Nice run - good company and conversations. Got what I wanted today... a medium-long run at an easy pace. I'll probably wait until Tuesday before doing anything faster to make sure I'm 100% recovered from yesterday's race. PM - 5 miles very easy. Its soooo nice outside! If you haven't seen Adam's message forum post about the NIH budget, check it out and consider signing the petition.
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