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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 30, 2012
Running MilesSwimming YardsBike Miles
18.300.000.00

AM - 10.5 miles up to work. Bumped into AdamRW along the way and ran the last couple miles with him. Legs felt like they had some real good bounce to them this morning.

More photos from yesterday's adventure. 

PM - 7.8 miles down to SHP and met Andrea along the way, we ran about 4 miles or so together. 

Comments
From Andrea on Mon, Apr 30, 2012 at 09:26:22 from 72.37.171.52

Sounds like someone's starting to like lower mileage :)

From Jake K on Mon, Apr 30, 2012 at 11:11:20 from 155.100.226.54

Trust me - you want me to run more miles and be tired on the weekends. Or else the ice axes are coming out and you're in for some epic days... :-)

From DaleG on Mon, Apr 30, 2012 at 11:24:22 from 71.199.57.238

Nice run.

From DaleG on Mon, Apr 30, 2012 at 19:32:35 from 152.216.7.5

Nice evening run as well.

Are you still planning on running a fall marathon? What did you have in mind?

From Redd on Mon, Apr 30, 2012 at 19:58:30 from 67.182.221.157

Hey man you doing a track workout this week?

From Jake K on Mon, Apr 30, 2012 at 20:01:36 from 67.182.215.126

Dale - the plan is Top of Utah for the fall. Lots of shorter races in between, which will be my primary focus.

Redd - yes, I meant to tell you. Tomorrow night (Tuesday)... around 5pm, Highland.

From DaleG on Mon, Apr 30, 2012 at 20:32:14 from 66.87.66.88

The Top of Utah full is my second favorite marathon behind St. George.

From DaleG on Mon, Apr 30, 2012 at 20:34:30 from 66.87.66.88

In fact, I recorded my best marathon time at St. George after running Top of Utah two weeks earlier.

From Redd on Mon, Apr 30, 2012 at 20:39:20 from 67.182.221.157

sweet ill see you then.

From Adam RW on Mon, Apr 30, 2012 at 21:44:50 from 67.182.250.241

Great running into you this morning. Amazing pics of the skiing!

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