Nice run along the Jordan River Parkway in Lehi. Started at the iron bridge and headed south. I really needed this run this morning. Everything just clicked, good music, weather, and my body was feeling good. I was supposed long run pace however, after the first mile kept cruising along 8:12,7:42,7:49,7:40,7:40,7:39,7:28,7:36,7:15,7:09,6:41 - AP 7:32
We are going to California for the next 10 days. I hope I can get in the mileage while on family vacation. It will be interesting to run at sea level. After growing up on the beach and being an avid surfer, I am excited to hit the water again. Just like riding a bike right? |