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December 25, 2024

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Location:

Monroe,Ut,

Member Since:

Apr 15, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Mile 4:50 high school

3 Mile 17:20 high school, 17:09 2014 (aided)

5k- 2011 time trial 20:30, 2012 time trial 19:56,19:23, 2014 17:46 (aided)

10K- 2011 time trial 44:13, 2012 time trial 40:02

Half Marathon time trial April 2011 1:37:38, April 12' 1:32:46

Ogden Marathon 2011 3:40:58,2012 3:24:27

St. George Marathon 2012 - 3:10:08

Short-Term Running Goals:

 

Run on trails as much as I can.

Not get injured and stay consistent with my training.

Long-Term Running Goals:

Complete a 50 and 100 mile ultra.

Qualify for Boston... missed it by 8 seconds previously

Run one of those rediculously aided Utah half-marathons helter skelter down a canyon and get a PR.

Personal:

Married with three boys. Ran the Odgen Marathon in honor of my mother, a marathoner, who passed away from cancer and it just had continued from there. Grew up in a running family and have fallen in love with running, especially on trails.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.000.000.50

Figured I would at least document, so I can track the progress. Pulled my injury again last Tue. 07/23, at a basketball game at work I was talked into, lately it has taken about a week and a half to get back into running condition without doing too much damage.  Hopefully this week I can hit the mountains and trails again without pulling anything.

PM: went on a 3 mile hike with my wife and our dog to the upper watertowers above the house.  Ran about a half mile, felt ok.  Itching to run again, don't want to pull anything but needing a good run.

Comments
From Neasts on Mon, Jul 29, 2013 at 11:23:48 from 206.81.149.241

Well, that is not good. Funny, my husband and I were asked to come last-minute to a ward co-ed softball game last week and the only thing I could think about was making sure I didn't pull a muscle or roll an ankle rounding bases. We need to just say NO to these kinds of things!

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