The Next Step

Honolulu, HI:  Traveled out here yesterday and was up early this morning because of the time change.  I am still taking off some time from running to see if I can get the achilles healed up.  I hated not to go outside while I am here but stayed in and did 30 minutes on the elliptical and 30 minutes on the bike.  I pushed it pretty good and felt good but just hate not running while I am here.

Honolulu, HI:  Stayed in again today and did 30 minutes on the elliptical and 30 minutes on the bike.  Felt good and pushed it pretty good. Really wish I was outside but trying to stay on course and see if I can get these injuries behind me.

Honolulu, HI: Same routine as yesterday.  Did 30 minutes on the elliptical and 30 minutes on the bike.  I felt good and turned out to be a good workout.  

Honolulu, HI:  Inside again today on the elliptical and bike.  I was a little tired this morning and felt like cutting it short but made it for an hour.  Glad to get something in everyday while I was out here.  Heading back home tonight and sad I didn't get to do any running outside while I was here but should be back in a few months and hope I am running then.