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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Yesterday was my daughter's birthday so we took her and some of her friends on a short trip to see a play and spend the night.  We had a crazy day yesterday getting out of town so missed yesterday.  Today was packed as well so got in 4 miles on the hotel TM before they got up.  I felt pretty good today and seems like the hip was better.  I have noticed that it is feeling better when I stretch it so hopefully that is a good sign.  Not a bad week this week.  I ran 5 days but the mileage was less than I wanted.  I need to take it up another notch next week.

Mizuno Wave Rider 12 #2 Miles: 4.00
Comments
From Mark on Sun, Jun 13, 2010 at 10:38:15 from 173.168.88.68

Thank goodness for hotel treadmills, it's so tempting to not run when there isn't one but hard to ignore it if you need to run and a treadmill is staring at you as you walk by the fitness center.

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