Yesterday was my daughter's birthday so we took her and some of her friends on a short trip to see a play and spend the night. We had a crazy day yesterday getting out of town so missed yesterday. Today was packed as well so got in 4 miles on the hotel TM before they got up. I felt pretty good today and seems like the hip was better. I have noticed that it is feeling better when I stretch it so hopefully that is a good sign. Not a bad week this week. I ran 5 days but the mileage was less than I wanted. I need to take it up another notch next week. |