Today I am in Huntsville, AL and I had some early meetings so stayed in on the treadmill. I started off real easy but my legs felt real tired. I kept picking up the pace but didn't really feel like. I noticed that for the pace on the treadmill my HR was much higher than normal. The last couple of miles my HR was closer to tempo pace than for a easy run. I am not sure if I felt that bad or the treadmill was off. Several times I felt like cutting the run short but I stuck with it for as long as I could. Glad I got the run in but it wasn't a good one. 57:07 | 