It was warmer today around 30 with a light wind. I started out easy and was running good but my nose started bleeding after about a mile and I couldn't get it to stop so I ran back to the house. I got it stopped and then continued on the TM in case it started again. The rest of the run went ok and I didn't have any more problems. I felt pretty good running and picked the pace up as well. It has been crazy the last few days and I didn't get any runs in. I hope this week goes better. | 