The Next Step

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
~~3:07 marathon~~
18:30 5k

Upcoming Races

Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15). Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Ride 5 (Red) Lifetime Miles:						372.70
ASICS Excel 33 Lifetime Miles:						152.00
Saucony Ride 7 Lifetime Miles:						249.00
ASICS DS Trainer Lifetime Miles:						212.20
Asics Cumulus 16 Lifetime Miles:						241.30

Thu, Jan 20, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Snowing this morning with slick roads so back on the TM today. I am starting to get tired of the TM. I am not a big hater of the TM but after being stuck on it for over a week I am ready to get back outside. Such is life in Indiana in Jan. Today was just an easy day. I kept it slow and steady nothing much else to say. I felt pretty good and hope I can finally get a full week of running in. If so, it will be the first of the year. Off to a slow start but hopefully I can get it in gear and make some progress.

58:40 (8:23 avg)

Acis DS Trainer Miles: 7.00

Comments

From Tom on Thu, Jan 20, 2011 at 10:41:46 from 137.65.56.16

I hear ya on the weather and the TM. At least we're 2/3 thru January, hopefully the worst is over and we can get an early spring.

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