My legs felt much better today but they are still sore. My left quad is the worse. I did a few easy miles today and I almost felt like I was running normal again. I was still sore the whole run but seemed to get better as I went. I will still be taking it easy the rest of the week. At least the mental part is coming back as I have been looking for some upcoming races to enter so the desire to run is still there. 34:20 |