The Next Step

November 05, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Tue, Jan 04, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

It was very windy today (20 mph+) and I didn't feel like battling the wind so just stayed in on the TM.  It was an easy day anyway and just took it nice and slow.  I felt ok but a little sluggish.  I am trying to just build back up slowly and got to realize that Dec was really bad month and lost a lot of base.  It is going to take me several weeks to get that back.  

41:02 (8:12 avg) 

Brooks Axiom Miles: 5.00
Comments
From jtshad on Thu, Jan 06, 2011 at 10:01:29 from 204.134.132.225

Happy new year. You will get your mojo back in 2011, don't worry!

From JimF on Thu, Jan 06, 2011 at 10:15:26 from 68.46.211.156

Happy New Year to you as well. I am starting to get there slowly but surely.

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