It was a very nice morning today with temps around 70 and no wind. I was dragging a little this morning. I think running last night and then this morning had some effect. Also, continuing to build back up the mileage and get the body used to running full time again. Other than that it was a good run. Still no pain in the hip just the normal tightening during the run. I just took it easy this morning. Actually started off real easy and picked it up after a couple of mile to more normal pace. Staying on track for my first full week of running since the hip injury. 55:58 (8:00 avg)
| 