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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

It was a nice day a little cooler and low humidity.  I had a busy day today so had to cut the run short.  I wanted to do 7 miles but had to get back.  I started easy and felt pretty good.  I did have about a 5 min stretch with some slight pain in the hip but it went away and the rest of the run was ok.  I did some extra stretching when I got back home which seems to be helping.  Hoping to run everyday this week to see how it goes.

 38:57 (7:48 avg)

Saucony Ride (Blue) Miles: 5.00
Comments
From Tom on Tue, Jun 08, 2010 at 10:45:27 from 137.65.56.16

Good luck with that hip and hope the running every day this week works out well.

From JimF on Tue, Jun 08, 2010 at 17:56:03 from 67.162.67.145

Thanks! It is good to see that you are running again. Sounds like you are being smart with your recovery. Also, hope the wife feels better.

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