It was hot and humid this morning (low 80's). I started off and was dragging again this morning. Not sure what the problem is but could be heat, not sleeping good because of time change or still effects from long bike ride. Anyway, I had planned on doing around 5 MP miles today but after running a couple of miles I knew it was not going to happen today. I was just sluggish through the whole run and it never got better. This is just one of those days that you are glad to get in and put down the miles. Hopefully, tomorrow will be better. 65:15 (8:09 avg)
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