It was cold and windy this morning with a WC of around 10. Our church had a special Christmas services that didn't start until 11 so gave me time to get out before and still get to sleep in some. I felt good today other than feeling alittle bloated because of all the food I ate yesterday. I just ran easy and enjoyed the peace and calm of the morning. It was very quiet the day after Christmas and kind of enjoyed the quiet. I did pick up the pace the last mile just to see how I felt. Nothing special just worked it down gradually to around 7:20 pace. I had to run slow through the neighborhood since it is still covered with ice. 49:59 (8:20 avg) | 