I had to fly to Philadelphia today so had a little time this morning before the flight and was able to get in 6 miles. It was a long day in Philly and got back to my hotel at 9 so no run tonight. I felt pretty good this morning and I ran around the neighborhood since it was very dark out today with all of the clouds. I was glad to be able to get a run in before I left because I knew it would be a long day. 48:08 (8:01 avg) |