The Next Step

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJimF's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

I had another busy day scheduled with the family and I had to run early but the weather didn't cooperate. I was rainy with snow mixed in and 33 degrees. I didn't want to be soaking wet in the cold for over 2 hours so went to the treadmill. If I didn't have the marathon in two weeks I probably would have went outside but didn't want to chance anything. So turned out to be a long boring run on the treadmill. It didn't seem as bad this time. I did some hills along the way and picked the pace up as I went along. I really wanted to run 20 but didn't have time before the days activities. I am learning that Dec is not the best time to run a marathon. There are just a bunch of conflicts this time of the year and don't won't my family to suffer because of my running. So the training is pretty much done just switch into taper mode now. I will do some more MP runs this week but will start to cut back on the miles. I don't feel like I did the best on my long runs leading up to this marathon but hopefully it won't hurt me too much. After running the 17 miles I had to jump off the treadmill take a quick shower then went Christmas shopping with the family for 4 hours and came home and finished decorating for Christmas. Maybe that will count for a little extra workout :).

I finished the month with 292 miles which is my highest mileage month ever.

2:11:55 (7:46 avg)

Saucony Triumph 6 Miles: 17.00
Comments
From rockness18 on Sun, Nov 30, 2008 at 21:03:08

Jim,

Nice month of running. It looks as though you should be fine with the long distance, especially considering your last 20-miler. I'm with you though on the challenge of training in December. Enjoy the taper!

From Robert on Mon, Dec 01, 2008 at 10:04:31

Ahhhh, don't sweat it. 17 miles is 17 miles regardless of it being on the mill or not. And I'd rather be 3 mi short than risk running in the wet and cold anyday.

From JimF on Mon, Dec 01, 2008 at 15:38:20

Thanks for the feedback! It seems like I always have to worry about something when I am getting ready for these marathons.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: