Getting warmer each day. It was 68 and humid this morning with some wind. What a difference a day makes. Felt great yesterday but was dragging this morning. Plan for today was 4 mile tempo at 6:45 pace. Would have liked to have felt better but decided to stick to the plan. Did a 2 mile warmup and then jumped into the tempo. The first mile wasn't bad. Felt ok on the second but had to start pushing some on the 3rd. The 3rd and 4th miles were back into the wind so that didn't help. Had to push it quite a bit on the 4th mile but glad I stuck with it. Here are the splits: 6:41, 6:42, 6:44, 6:43 Good workout and glad to finish a 4 mile tempo. 51:50 (7:25 avg) | 