DC: After running yesterday my hip was hurting all day since I had to be on my feet all day at a conference. It felt a little better last night when I was finally able to rest it so I was not sure how it would be this morning. It felt better when I woke up and I thought I would give it a try to see if running made it feel better. I started off super easy and the hip was bothering me but then it seemed to get better. I ran easy for about a mile and then it started hurting again. Then after about another 1/2 mile it hurt worse and I decided to stop and not make it any worse. I am not sure what is causing the problem. I have been standing all day at this conference which I am not used to and it could be something that resulted from the marathon but is just now showing up. Anyway, I am going to rest it some and see how it responds. It did feel better today than yesterday at the conference so maybe it won't be something bad. |