Back home today and it was 12 degrees with wind chill of 0 so I wimped out and ran on the treadmill. I ran easy for a while but then picked it to MP mostly because I was bored and needed to get finished to make a meeting. I felt good but legs still felt a little tired. Might be part of adjusting to the taper. I am planning on 13 miles tomorrow and may end up on the treadmill again. We are expecting a low of 15 with 20 to 30 mph winds. Doesn't sound like fun to me. I took the day off from work today and went Christmas shopping with my wife. We had a good time just being out together. 46:58 |