The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Wed, Dec 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Honolulu, HI: I was up late last night at a customer dinner and had early morning meetings so I didn't run until the evening.  It was high 70's and windy a beautiful day.  I felt good and ran easy most to the way.  I did the loop up around Diamond Head to get in some hill work. As I was coming back around Diamond Head the sun was setting over the ocean which was beautiful.  I have another customer dinner tonight so will probably be another late night.  With the time change I am struggling to stay awake during these dinners.  Last night I didn't get finished eatting dinner until around 3 am EST.  The body is definitely not used to that. 

1:09:22 (7:45 avg)

Saucony ProGrid Ride Miles: 10.00
Comments
From jtshad on Thu, Dec 03, 2009 at 15:16:46 from 204.134.132.225

Let see, sunsets in Hawaii while the company pays for dinner then you run around Diamond Head...I think I will go back to bed, you need to just stay up after all! ;-)

From Kory on Thu, Dec 03, 2009 at 16:49:11 from 24.116.159.75

Not fair. I'll trade the 70 degrees for the 3 degrees here. Have a great time and enjoy yourself.

From JimF on Fri, Dec 04, 2009 at 15:42:36 from 166.129.234.108

It's a rough job but someone has to do it! Truthfully, I will be really glad to get back to cold Indiana.

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