I had some extra time after church since my wife and the kids had a meeting to attend so decided to go for an easy run. I was surprised how well I felt this morning after the long run yesterday so that is another reason I wanted to get out. It was not a great day pretty much the same as yesterday (37 and windy). I went to Southeastway park and ran through the woods and around the park. I didn't wear a watch so just ran easy and it was enjoyable just being out in the woods running. |