First morning below freezing this fall so had to break out the gloves and long sleeve shirt but still ran in shorts. I felt pretty good this morning. I had a little bit of a cold the last few days so yesterday's rest was good. I feel like I am almost over it so hopefully tomorrow will be back to normal. I felt good running but my legs still don't have much zip to them but my pace was back to normal for easy runs. Still plan on taking it real easy this week. I am itching to run fast but I need to hold back to get through this marathon recovery. 48:25 | 