Another great morning for running (60, calm). My knee was feeling fine this morning but still trying to take it easy on it so went to Southeastway Park so I could run on soft surface. I only noticed the knee a couple of times during the run but for the most part everything felt normal. As far as running goes I felt a little sluggish when I got started but once I woke up and got warmed up the run was good. Just took it easy today since I am planning a long MP run tomorrow. It was nice to not have to deal with cars and just enjoy the beautiful morning. 67:40 |