Ran in Central Park again but did around a 4 mile tempo run. I didn't have an exact distance so just based it off of time. The weather was pretty nice around 70 with some humidity. It felt good to be running fast in Central Park. There were a lot of people running and it is good when running fast to have people to chase so I just set my eyes on someone ahead and focused on catching them and passing them. This made for a very nice tempo effort. My legs did feel a little tired. Probably from walking the streets of New York all day yesterday.
60:08 | 