All the storms went through in the night so was able to get out this morning for a long run. It was warm (70), humid and very windy. When I started out I didn't feel the best. Just felt a little run down. After a few miles it was pretty obvious that the warm humid weather and strong wind this was not going to make for a very fast run. I settled into a slower than normal pace and this seemed to work out pretty good. I felt pretty good through around 10 miles but I think the warm humid weather got the best of me the last few miles. This was the first day I have run in this type of weather and I could tell that I was not used to it. However, the objective was to get in the miles and I got in the miles in so I guess I will claim success. 1:59:28 (8:30 pace) |