The Next Step

November 05, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

All the storms went through in the night so was able to get out this morning for a long run. It was warm (70), humid and very windy. When I started out I didn't feel the best. Just felt a little run down. After a few miles it was pretty obvious that the warm humid weather and strong wind this was not going to make for a very fast run. I settled into a slower than normal pace and this seemed to work out pretty good. I felt pretty good through around 10 miles but I think the warm humid weather got the best of me the last few miles. This was the first day I have run in this type of weather and I could tell that I was not used to it. However, the objective was to get in the miles and I got in the miles in so I guess I will claim success.

1:59:28 (8:30 pace)

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