Nice morning but a little warm. I got out later than I wanted to because I was up late last night and slept in a little. It was around 68 when I started and mid 70's when I finished but the humidity was low. I started out the first couple of mile slow just kind of easing into it then settled into a nice pace. I felt good throughout the run and didn't feel very much fatigue toward the end. This is only the 2nd time this year that I have ran 15 miles so need to continue to build up. I can tell the weekly mileage increase is having an effect because it didn't seem to take much out of me.
2:05:20 (8:20) |