It was cooler today (46) and super windy (30 mph). I just did an easy run because the wind made it impossible to do much else. I felt a lot better today and did several 1:00 pickup to around 5k pace to test the legs. Those felt good too but I didn't want to push it too much. I hope as I taper I continue to get more bounce back in my legs. Maybe the trend will continue. I have been getter more rest and trying to watch what I eat. 38:08 (7:38 avg)
| 