I still haven't kicked the sinus infection but feel better today so did an easy 8 miles. Felt good running and blew a lot of junk out of my head in the process. It is frustrating getting sick and missing days running. Especially when you feel like you are starting to make progress. This also came at a bad time because I am doing a two day hiking trip to Red River Gorge this weekend so will probably miss a couple of more days this week. This will definitely be a low mileage week but hopefully I can get some recovery time and be ready next week it back up.
64:45 | 