Warm and humid this morning. I was dragging this morning and didn't feel like I had much energy. My legs just felt heavy. I planned a 4 mile tempo for today but didn't feel very good going into it. I started the tempo after a warmup and didn't feel good from the start. Pushed the 1st mile in 6:45 but there was no way I was going to hold that for 3 more miles. Decided to cut it short and see how the rest of the week goes. 65:04 (8:08 avg) |