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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Sun, Aug 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Honolulu, HI:  Yesterday was a long day of travel and I was beat when I got out here so just went to bed and didn't run.  I was up early this morning and felt much better.  It was a nice morning around 75 with a pretty good wind.  I ran out to Diamond Head and then ran all the way around it.  This let me get in 4 pretty good hills.  I haven't run many hills lately so it was a good workout.  I felt good this morning and the running seemed easy.  It started pouring rain on me with about 2 miles to go and I got soaked.  It felt pretty good because I was getting hot.  Nice run this morning now off to go play golf with my customer.

1:20:12 (8:01 avg)

Acis DS Trainer Miles: 10.00
Comments
From jtshad on Sun, Aug 01, 2010 at 12:43:28 from 69.20.183.178

Once again in Paradise running my favorite run! Have a great round of golf and a safe trip.

From JimF on Sun, Aug 01, 2010 at 13:00:04 from 99.203.41.146

Hey its a tough job but someone has to do it! Thanks

From Tom on Sun, Aug 01, 2010 at 13:43:38 from 67.199.180.90

Sounds like a great day to me!

From Bob on Sun, Aug 01, 2010 at 14:34:12 from 70.58.141.234

I know you go there often Jim, but it's pretty awesome to be running around in HI. Nice change of scenery.

From JimF on Mon, Aug 02, 2010 at 12:47:58 from 173.117.189.207

Tom, it was a good day and nice weather out here.

Bob, your right. Sometimes I take it for granted coming out here but it is nice and beautiful place to run. I'm not crazy about traveling but if you have to travel this is a good place to go.

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