Good to be back home. Woke up to hard rain this morning put off the run until later. Ended up not running until late afternoon since it was my daughter's Birthday and had lots of activities going. I felt very sluggish starting off and was very suprised when my first mile was around 8:00 because it felt like I was hardly moving. This was pretty much the story for the rest of the run. I didn't feel very good but the pace was good. It was really just my legs that felt tired. My breathing was real easy. Kind of a strange run. I threw in 6 x 100 m strides at the end to see if it would make the legs feel better.
63:03 | 