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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Thu, Feb 18, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Barbados:  It was 86 and humid today.  I love being in the warm weather and out of the cold but it is not easy for running.  My body is wanting to know how to go from 16 degrees to 86 degrees and it is not going very good.  I started off ok but after around 4 miles I was really feeling the heat and had to slow down and jog in.  Also, I didn't find a very good place to run so was just running through the streets dodging cars because of the small sidewalks.  It was nice to get outside.

56:12 (8:02 avg)

Mizuno Wave Rider 12 #2 Miles: 7.00
Comments
From Jon on Thu, Feb 18, 2010 at 23:22:21 from 75.169.140.185

86- wow.

From Mark on Sat, Feb 20, 2010 at 21:06:58 from 173.168.88.68

I had no idea there was anyplace that warm right now! You get to run in a lot of interesting places.

From JimF on Mon, Feb 22, 2010 at 10:00:02 from 67.162.67.145

Yes, 86 is great for laying on the beach but not for running.

Mark, I am blessed to run in a lot of neat places. It is also a great way to see the area. I ran in a lot of places I wouldn't have went if I was just sightseeing. You really get more of a fell for the culture and the people.

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