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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Fri, Apr 02, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Another great day.  It was around 60 but windy.  I ran easy today and felt better than I have in quite a few days.  I started off slow and picked up the pace as I went along.  The battery on my Garmin died about 4 miles into the run so not sure of the pace but it felt like the last 3 or 4 miles was around MP.  I just tried to run by feel and not think about pace or anything.  I was a good run for a change.

 

Saucony Tangent 3 Miles: 11.00
Comments
From rockness18 on Fri, Apr 02, 2010 at 21:10:18 from 75.16.161.162

Glad you're starting to feel in sync!

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