AM - 3.5 mile Sawnee Mtn loop in steady rain - very slow for recovery/footing purposes.
Legs were sore from yesterday but loosened up, short strides for sure footing kind of made the ascent like doing continual toe raises, I am sure my calves will burn or cramp later, but it was low impact & a good cardio workout, even if slow.
I had this crazy idea thet if I just run this loop 100 times in the next 100 days, I would probably be well prepared to charge up the Newton Hills ... time will tell if I test that theory, but it was an interesting thought. lol
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