First run in over a year under a 9:00 avg pace ... there is hope ...
8:25, 8:46, 8:48, 9:02, 8:35
8:44 ap
I was sure the last mile was in the 7's ... oh well, it felt fast!
Comments
From Dan on Thu, Nov 12, 2015 at 17:55:28 from 207.244.83.208
Hope is powerful my friend! Nice Job and nice 10 miler. I am with you on what feels fast anymore.
From SlowJoe on Sun, Nov 15, 2015 at 09:12:33 from 107.77.66.56
You'll get back there - nice work, keep it up.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
