Officially landed in Harrisburg, PA, 4 miles along river with 3 1/4 mile intervals
Split
Time
Distance
Avg Pace
Summary
33:24 . 0
4.00
8:22
1
8:16.0
1.00
8:16
2
4:08.3
0.50
8:17
3
1:31.6
0.25
6:01
4
1:15.4
0.25
5:06
5
1:29.8
0.25
6:00
6
7:06.6
0.75
9:31
7
9:19.6
1.00
Comments
From I Just Run on Mon, Jun 09, 2014 at 12:07:54 from 67.79.11.242
We'll hello my friend. Nice to see you out and about!
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