Boston Strong

October 31, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.208.000.000.0019.20

Met TimP at Mile 7 of GA marathon for a great long run.  Felt pretty good but was feeling it at the end  ... another 7 miles would have been really really hard! AP 8:02

Adios 2 Miles: 19.20
Comments
From allie on Sun, Mar 17, 2013 at 11:23:24 from 97.126.215.55

yes, marathons are really hard :)

great long run today. looking food for boston.

From SlowJoe on Sun, Mar 17, 2013 at 12:10:59 from 69.131.141.92

Your non-marathon training has been going great lately. Nice LR, you checked a big box there.

From I Just Run on Tue, Mar 19, 2013 at 13:50:12 from 67.79.11.242

Yeah...but aren't those last 7 supposed to be REALLY HARD ?

From JG on Tue, Mar 19, 2013 at 20:38:43 from 174.49.78.66

Good point Allie ... thx

Yeah Joe, big check ... but last 30 days ... 15 runs, 140 miles ... not so big!

Preston, I think the secret is just to start at the 7 mile mark! :)

From Mattrow on Wed, Mar 20, 2013 at 08:39:40 from 132.3.57.81

That would be pretty fun to pace some one in the last 19 miles of a marathon. Good luck at boston.

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