From Tom K on Wed, Feb 06, 2019 at 19:09:06 from 47.201.49.69
Delnor-Wiggins Pass State Park?
From I Just Run on Fri, Feb 08, 2019 at 20:16:38 from 199.38.187.9
Good luck in your race Saturday!
From JG on Mon, Feb 11, 2019 at 08:30:53 from 174.228.14.140
Yes Tom, it is just 3 miles from where I live, but often I drive there to run so I can enjoy the park instead of running there & then back home! May as well make use of the $60 annual state park parking pass! I am still trying to figure out what the SWOM bridge is ...
Thanks Preston, I have decided that running a good 5k is nothing more than setting a realistic goal & accepting that there is nothing we cant endure for 20 minutes. I now have 6 weeks to prepare for my next 5k, and I need to determine what level of pain theeshold I am willing to endure! Sub 21 would be nice, so I guess it is time to start incorporating the dreaded 400m intervals into my training! :)
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