6 with Tim @ Piedmont Park, 7:45 ap ... a couple 200m strides thrown in ... that left me totally winded! Completes b2b 50 mile weeks with no real PF discomfort ... pretty psyched about that!!
Comments
From I Just Run on Mon, Jan 28, 2013 at 08:35:59 from 67.79.11.242
Amazing your bouncing back so quickly! I'm sure your speed will come back soon too.
From timp on Mon, Jan 28, 2013 at 17:05:56 from 99.110.188.230
well done J!
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