Maybe I'll Blog, Maybe I Won't

November 05, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
8.500.008.50

Went 8.5 today w/ the XC guys...well, for like the first mile or so anyway...took it easy for the first couple to help them out and then got a good pace rollin. felt good today so I ran somewhat hard but not killer pace. Felt way good though. Especially for a monday. Looking forward to this week...especially the USG 10k on Friday...by the way, any hints on racing a 10k...strategy, pace, etc??...this will be my first one and actually the longest distance I have ever raced. But I am sooo stoked. I actually feel very good so far this week.

Guide 80

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Calories: 0.00
Comments
From Dustin on Tue, Jun 10, 2008 at 00:28:41

Joe, you should do great this Friday. I'm planning on running the race, even though I don't think I'm in as good as shape as I was last year. Last year I had a really good race and felt I ran pretty smart. If I remember most of the my splits were pretty equal. Anyway, it is a very fast course and sounds like there will be some good competition there, so expect some fast times.

From Karl on Tue, Jun 10, 2008 at 00:33:37

Hey buddy! Sorry I didn't come run with you today. The 10k will be sweet! It's basically like a 5k road race, just twice as far, otherwise not much different. Just get into a nice pace and keep it. Anyway I'll probably come run with you some time this week.

From Hayden on Tue, Jun 10, 2008 at 10:42:21

Yea man i am doing the 10k this weekend we got to all push each other and i get to get 20 seconds or less to Dave Holt or beat him, so we will push each other. 10k's are the greatest too.

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