Easy treadmill miles for my first run in a couple weeks. Felt ok. I would have considered going outside but that is some chewy air. 31 minutes +10 mt cycle warm up and PT/stretching
UA Cold Gear Rubber Miles: 4.00
Treadmill 2016 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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